The best ways to hydrate your skin in the summer

Introduction

Ah, summer! The season of sunny beach days, al fresco dining, and a radiant, glowing complexion. While you're enjoying the sun-soaked landscapes of Italy, your skin might be yearning for some extra hydration. Keeping your skin hydrated during the hot summer months is essential for maintaining that youthful, Italian glow. Let’s delve into the best ways to keep your skin hydrated and fabulous all summer long.

Hydration from within

Just like savoring a refreshing glass of Italian limoncello, hydrating your skin starts from the inside.

• Drink plenty of water: Aim for at least eight glasses a day. Adding a slice of lemon or a few mint leaves gives it a touch of Mediterranean flair, turning hydration into a delightful ritual. Staying hydrated internally is crucial for maintaining skin's moisture levels.
• Eat hydrating foods: Incorporate water-rich foods like cucumbers, watermelon, and strawberries into your diet. These delicious treats not only quench your thirst but also help keep your skin supple and hydrated. Think of them as nature’s little hydration boosters.

Light, hydrating products

Heavy creams can feel stifling in the summer heat. Opt for lighter, more breathable options that still pack a hydrating punch. Imagine using a moisturizer that feels as light as a summer breeze, yet deeply hydrates your skin, keeping it balanced and refreshed. Our Hydrate & Balance Niacinamide Cream is perfect for this. Enriched with 5% niacinamide, it balances oil production and improves skin texture without the heaviness.

Cooling gels

Imagine the refreshing feel of a cool gel on a hot summer day – it’s like a dip in the crystal-clear waters of Sardinia. Cooling gels are quickly absorbed and provide an instant cooling effect, reducing any sun-induced inflammation. They offer hydration while soothing sun-exposed skin, much like a refreshing Italian granita on a warm day. Our Hydrate & Hydrate Facial Gel, packed with aloe vera and hyaluronic acid, is perfect for a quick hydration boost and soothing effect after sun exposure.

Daily SPF use

No Italian summer is complete without proper sun protection. Protecting your skin from the sun's harmful rays is crucial to prevent dehydration and sun damage.

• The importance of sun protection: SPF protects your skin from harmful UVA and UVB rays, preventing sunburn, premature aging, and hyperpigmentation. It’s an essential step in any summer skincare routine.
• For robust protection against UVA and UVB rays, Protect & Care Mineral SPF30 is a great choice. It’s perfect for those with sensitive skin as it’s formulated with natural minerals that sit on top of the skin, reflecting sunlight. Meanwhile, Shield & Glow Tinted SPF30 not only offers broad-spectrum protection but also gives your skin a beautiful, even glow. The tint evens out your skin tone, making it an excellent base for makeup or a natural, glowing look on its own. It’s like wearing a soft veil of Amalfi sunshine.

Additional tips for summer hydration

• Exfoliate regularly: Gentle exfoliation helps remove dead skin cells, allowing your hydrating products to penetrate more effectively. Think of it as preparing your skin to fully absorb the hydrating goodness. Our Renew & Smooth AHA Peeling is an excellent choice for a gentle yet effective exfoliation once or twice a week.
• After-sun care: After a day in the sun, your skin needs extra care. Use soothing after-sun lotions to restore hydration and calm any irritation. Picture a lotion that not only cools your skin but also deeply hydrates it, much like a calming siesta after a sunny afternoon. Our Calm & Chill After Sun Lotion is perfect for this.

Conclusion

Hydrating your skin in the summer doesn't have to be a chore. With the right habits and products, you can maintain that glowing, hydrated look reminiscent of a leisurely stroll through Italian vineyards. Remember to drink plenty of water, choose light and breathable skincare products, and always protect your skin with SPF. By following these tips and incorporating Luna Lucente's hydrating products into your routine, you'll enjoy a luminous, healthy complexion all summer long.